TrueSecure Guide
  • Getting Started
  • Backup Format Overview
    • Hybrid Backup
    • Object Lock (Immutability)
    • MS SQL Server Backup
    • MS Exchange Backup
    • Synthetic Backup
    • About GFS
      • Configure GFS Policy
        • GFS Retention Policy Settings in CLI
      • GFS Policy Usage Examples
      • F.A.Q
    • Forever Forward Incremental Backup
      • Intelligent Retention
    • Client-Side Deduplication
    • Mandatory and Full Consistency Checks
    • Retention Policy
    • File And Folder Backup
      • OneDrive Backup
      • System and Hidden Files Backup
    • Image-Based Backup
    • Full Backup Explained
    • VMware Backup Plan
      • Application-Consistent Backups
      • Pre-Freeze and Post-Thaw Scripts
      • Transaction Logs Processing in Application-Consistent Backups
      • Prepare Guest VM for Application-Consistent Backup
      • Changed Block Tracking for VMware Backups
    • About Hyper-V Backup
      • Hyper-V Virtual Machine Backup
      • Hyper-V Failover Cluster Backup
      • Application-Consistent Backups
      • Prepare Guest VM for Application-Consistent Backup
      • Changed Block Tracking for Hyper-V Backups
    • Legacy Backup Format
      • Backup Format Comparison
      • Hybrid Backup
      • Synthetic Full Backup (Legacy Backup Format)
      • Synthetic Backup for S3-compatible Storage Accounts
      • File-Level Backup (Legacy)
        • Step 1. Backup Route
        • Step 2. Backup Destination (for Local or Cloud Backup)
        • Step 3. Backup Destinations (for Hybrid Backup)
        • Step 4. Plan Name
        • Step 5. Advanced Options
        • Step 6. Backup Source
        • Step 7. Network Shares
        • Step 8. Advanced Filter
        • Step 9. Compression and Encryption Options
        • Step 10. Schedule
        • Step 11. Recurring Schedule
        • Step 12. Retention Policy
        • Step 13. Pre / Post Actions
        • Step 14. Email and System Log Notifications
        • Step 15. Summary
      • Image-Based Backup (Legacy)
        • Step 1. Backup Route
        • Step 2. Backup Destination
        • Step 3. Backup Destinations (for Hybrid Backup)
        • Step 4. Plan Name
        • Step 5. Select Partitions
        • Step 6. Advanced Options
        • Step 7. Compression and Encryption Options
        • Step 8. Retention Policy
        • Step 9. Schedule
        • Step 10. Specify Recurring Schedule
        • Step 11. Pre / Post Actions
        • Step 12. Notifications and System Log Settings
        • Step 13. Summary
      • VMware Backup (legacy)/Step 1. Select the Backup Route
        • Step 2. Select Backup Storage
        • Step 3. Specify the Plan Name
        • Step 4. Select VMware Host Server
        • Step 5. Select Virtual Machines
        • Step 6. Select Virtual Disks
        • Step 7. Compression and Encryption Options
        • Step 8. Retention Policy
        • Step 9. Schedule
        • Step 10. Schedule Full Backup
        • Step 11. Pre / Post Actions
        • Step 12. Notification
        • Step 13. Summary
      • Hyper-V VM Backup (legacy)/Step 1. Backup Route
        • Step 2. Select Backup Storage
        • Step 3. Plan Name
        • Step 4. Select Virtual Machines
        • Step 5. Select Virtual Disks
        • Step 6. Compression & Encryption Options
        • Step 7. Retention Policy
        • Step 8. Schedule
        • Step 9. Advanced Recurring Schedule
        • Step 10. Pre / Post Actions
        • Step 11. Notification
        • Step 12. Summary
    • Backup for Microsoft 365 / Google Workspace
      • Get Started with Backup for Microsoft 365 / Google Workspace
      • Manage Microsoft 365 Backup/ Service Dashboard
        • Account Settings
        • Manage Users
        • Create Mail Archive
        • Export to PST
      • Backup and Restore
        • Outlook Mail Backup
        • Back Up OneDrive
        • Contacts Backup
        • Back up Calendar
        • SharePoint Backup
        • Back up Microsoft Teams
        • Retention Policy in Microsoft 365 Backup
      • Google Backup/Account Setting
        • Manage Google Backup
        • Manage Users
        • Auto-Activate New Users
        • Backup and Restore
          • Back up Gmail
          • Item-Level Restore from Google Drive Backup
          • Back up Contacts
          • Back Up Calendar
          • Back Up Shared Drives
          • Retention Policy in Google Backup
  • Restore Backup Data
    • File-Level Restore
      • Step 1 - Select a Backup Storage
      • Step 2 - Specify the Plan Name
      • Step 3 - Select Data to Restore
      • Step 4. Select Restore Point
      • Step 5 - Select Files to Restore
      • Step 6. Destination
      • Step 7. Specify the Encryption Password
      • Step 8. Schedule Your Restore Plan
      • Step 9. Email Notifications and Event Log Settings
      • Step 10 - Check Network Shares
      • Step 11 - Save and Run Your Restore Plan
    • Image-Based Backup Restore
      • Step 1. Select Backup Storage
      • Step 2. Plan Name
      • Step 3 - Choose Data to Restore
      • Step 4 - Select a Restore Point
      • Step 5. Restore Type
        • Restore to Physical Disk
        • Restore to Virtual Disk
        • Restore to Amazon EC2 Instance, EBS Volume or AMI
          • Enable EC2 on your Amazon Account
          • Granting Required EC2 Permissions
          • Restore to Amazon EC2 Instance
          • Restore to Amazon Machine Image (AMI)
          • Restore to Elastic Block Store (EBS) Volume
        • Restore to Azure Virtual Machine or Data Disk
          • Restore to Azure Virtual Machine
          • Restore to Azure Data Disk
        • Restore to Google Cloud Instance, Image, or Disk
          • Restore to Google Cloud Instance
          • Restore to Google Machine Image
          • Restore to Google Data Disk
      • Step 6. Specify the Temporary Instance
      • Step 7. Select Partitions
      • Step 8. Destination
      • Step 9. Specify the Encryption Password
      • Step 10. Schedule Your Restore Plan
      • Step 11. Notifications and Logging
      • Step 12 - Check Network Shares
      • Step 13 - Save and Run Your Restore Plan
    • VMware Virtual Machine Restore Plan
    • Hyper-V Restore/Step 1. Select Backup to Restore
      • Step 2. Plan Name
      • Step 3. Type of Data
      • Step 4. Select a Restore Point
      • Step 5. Restore Source
      • Step 6. Restore Type
        • Select Virtual Disks
        • Restore Options (Destination)
        • Glacier Smart Restore (Optional)
        • Restore Virtual Machines As
      • Step 7. Encryption Options
      • Step 8. Schedule
      • Step 9. Pre-/Post Actions
      • Step 10. Notifications and Logging
      • Step 11. Check Network Shares
      • Summary
    • MS SQL Server Database Restore
      • Step 1 - Select a Backup Storage
      • Step 2 - Specify the Plan Name
      • Step 3 - Choose Data to Restore
      • Step 4. Select a Restore Point
      • Step 5. Select a SQL Server Instance
      • Step 6. Specify the Source Databases
      • Step 7 - Specify the Target Databases
      • Step 8 - Specify the Restore Options
      • Step 9. Specify the Encryption Password
      • Step 10. Schedule Your Restore Plan
      • Step 11. Customize Email Notifications and System Log Settings
      • Step 12 - Check Network Shares
      • Step 13 - Save and Run Your Restore Plan
    • MS SQL Server Backup Files Restore
      • Step 1 - Select a Backup Storage
      • Step 2 - Specify the Plan Name
      • Step 3 - Choose Data to Restore
      • Step 4. Select a Restore Point
      • Step 5. Specify the Source Databases
      • Step 6 - Specify the Restore Options
      • Step 7. Specify the Encryption Password
      • Step 8. Schedule Your Restore Plan
      • Step 9. Customize Email Notifications and System Log Settings
      • Step 10 - Check Network Shares
      • Step 11 - Save and Run Your Restore Plan
    • Microsoft Exchange Data Restore
      • Item-Level Restore in Microsoft Exchange
      • Restore Microsoft Exchange Files/Databases
        • Step 1 - Select a Backup Storage
        • Step 2 - Specify the Plan Name
        • Step 3 - Choose Data to Restore
        • Step 4. Select a Restore Point
        • Step 5 - Specify the Restore Destination
        • Step 6. Specify the Encryption Password
        • Step 7. Schedule Your Restore Plan
        • Step 8. Notifications and Logging
        • Step 9 - Check Network Shares
        • Step 10 - Save and Run Your Restore Plan
        • Update the Exchange Server Database
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On this page
  • Prerequisites
  • Getting Started with Teams Backup
  • Back up Channels, Posts and Files
  • Restore Teams Files
  • Delete Files from Teams Backup
  1. Backup Format Overview
  2. Backup for Microsoft 365 / Google Workspace
  3. Backup and Restore

Back up Microsoft Teams

PreviousSharePoint BackupNextRetention Policy in Microsoft 365 Backup

Last updated 11 months ago

This chapter covers the following topics:

Prerequisites

To back up Microsoft Teams channels, posts, and files, make sure make sure you have a valid subscription including SharePoint/ Teams license. A SharePoint/Teams license is required for every domain to back up SharePoint and Microsoft Teams on this domain.

Getting Started with Teams Backup

To enable Microsoft Teams backup, click Configure Backup on the dashboard, then turn on Teams backup services.

To create the initial backup, click Save. The backup task is created and will be scheduled automatically. You can monitor the backup task processing using Task Manager.

Once the initial backup is completed, you can view a list of backed up items.

During every backup run the latest file version is backed up. There is no possibility to backup all file versions at one run

Browsing the Teams Backups

The Microsoft Teams backup structure looks as follows:

  • Each team contains a list of channels

  • Each team channel contains its posts and files.

  • To view a list of posts of a particular channel, click Posts

  • To view a list of files of a particular channel, click Files.

Microsoft 365 / Google Workspace backup currently supports Microsoft Teams channels, posts, and files backup.

Note that Microsoft Teams files are kept on a SharePoint side. To back up Microsoft Teams files of a team, enable the SharePoint backup for the team first

Back up Channels, Posts and Files

To run backup, select Teams in the horizontal menu bar. By default, Teams backup is performed three times per day automatically. To start the urgent backup for the selected user, click Run Backup.

You will be notified about the backup job creating event. You can monitor the backup task processing using the Task Manager.

Restore Teams Files

Microsoft Teams files are stored in SharePoint, so they can be restored using the SharePoint Restore feature.

The restore of the Microsoft Teams Posts feature is currently under development. You still can use Microsoft Teams Posts backup feature to keep backup copies on backup storage

Microsoft Teams files can be downloaded from the SharePoint backup as well as the Teams backups.

To download a file, browse the backup content, then click the particular file to view its revision list. Revisions appear to the right. Click the required file revision to download it to the Downloads folder.

Delete Files from Teams Backup

Microsoft Teams files are stored in SharePoint, so they can be deleted using the SharePoint Delete feature.

Prerequisites
Getting Started with Teams Backup
Browsing the Teams Backups
Back up Teams
Restore Teams Files
Delete Files from Teams Backup